Extreme Self Care for Extreme Times - Wellness in the Era of COVID-19: A Virtual Discussion

Many of us have experienced loss, grief, overwhelm, distress, and confusion in recent months.  A nurse practitioner wellness expert will present ideas on how to approach complexity and chaos, how to practice self-leadership, mental agility and extreme self-care, no matter your circumstances.  

Join us for this lively, supportive discussion to explore strategies to preserve your sanity in this unprecedented time.

Once you RSVP the zoom link will be sent to you -